Assertiveness training aims to help individuals to

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Multiple Choice

Assertiveness training aims to help individuals to

Explanation:
Assertiveness training focuses on teaching people to express their own needs and boundaries directly and respectfully in social interactions. This prepares them to handle interpersonal situations rather than avoid them or surrender their own needs. Being assertive means stating what you want or feel, negotiating when needed, and saying no when appropriate, while still respecting others. That balance helps people address interpersonal situations effectively. The other options describe avoidance or passivity, which are not the goals of assertiveness training.

Assertiveness training focuses on teaching people to express their own needs and boundaries directly and respectfully in social interactions. This prepares them to handle interpersonal situations rather than avoid them or surrender their own needs. Being assertive means stating what you want or feel, negotiating when needed, and saying no when appropriate, while still respecting others. That balance helps people address interpersonal situations effectively. The other options describe avoidance or passivity, which are not the goals of assertiveness training.

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